The content displayed on my FIT with Shellby (www.swfitnut.com), including blog posts, articles, videos, tip, and testimonials are my personal beliefs and are meant for informational purposes only.  These tips, opinions, and writings are not intended to diagnose, treat, or cure any health problems.  In addition, this information is not meant to replace your doctor’s recommendations or the advice of other qualified healthcare professionals.  Always check with your doctor before beginning a new fitness or nutrition program.

To the best of my knowledge, the information provided within this blog/website (including testimonials, videos, and blog posts) are believed to be true and accurate; however, the reader should assume all responsibility for consulting with his/her doctor regarding any health matter.  FIT with Shellby and its owner deny any liability, loss, or injury in relationship with any opinion, tip, or exercise shared on this site.  Lastly, FIT with Shellby/owner is an Independent Beachbody LIVE Instructor and is NOT an employee of Beachbody.  Nor, do we claim to be a physician, healthcare professional, registered dietitian, or expert in the healthcare field. 

Shellby Winget, CPT, CHC, GFI, Beachbody LIVE Instructor

FIT with Shellby