The content displayed on my FIT with Shellby (www.swfitnut.com), including blog posts, articles, videos, tip, and testimonials are my personal beliefs and are meant for educational and informational purposes only.  As a certified Health Coach and Personal Trainer, it is my desire to motivate and inspire you to make healthy choices. However, I also want to encourage you to make your own health and dietary decisions based upon proper research, and in partnership with your trusted healthcare provider. In addition, I am an Independent Distributor of Young Living Essential Oils and the information I share represents my personal choice for my own health, along with the health of my family. These tips, opinions, and writings are not intended to diagnose, treat, or cure any health problems.  This information is not meant to replace your doctor’s recommendations or the advice of other qualified healthcare professionals. Always check with your doctor before beginning a new fitness or nutrition program.

To the best of my knowledge, the information provided within this blog/website (including testimonials, videos, and blog posts) are believed to be true and accurate; however, the reader should assume all responsibility for consulting with his/her doctor regarding any health matter.  FIT with Shellby and its owner deny any liability, loss, or injury in relationship with any opinion, tip, or exercise shared on this site. Nor, do we claim to be a physician, healthcare professional, registered dietitian, or expert in the healthcare field.


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Some of the links on FIT with Shellby are affiliate links. This means that a special code is used and that I may make a small commission on the sale of an item if you purchase through one of these links. The price of the item is the same for you whether you choose to use an affiliate link or not. However, by using the affiliate links you are helping me to maintain this website.

Additionally, please note that FIT with Shellby only has an affiliate relationship and while I may review and recommend a product that I have personally used, these products are purchased from third party companies and I do not have control over them, nor do I have a financial interest other than as an affiliate. Therefore, I cannot guarantee any item purchased via a link on FIT with Shellby. All product questions and concerns through affiliate links must be directed to the company the item was purchased from.

Shellby Winget, CPT, CHC, GFI

FIT with Shellby