The content displayed on my FIT with Shellby (www.swfitnut.com), including blog posts, articles, videos, tip, and testimonials are my personal beliefs and are meant for educational and informational purposes only.  As a certified Health Coach and Personal Trainer, it is my desire to motivate and inspire you to make healthy choices. However, I also want to encourage you to make your own health and dietary decisions based upon proper research, and in partnership with your trusted healthcare provider. In addition, I am an Independent Team Beachbody Coach and the information I share represents my personal choice for my own health, along with the health of my family. These tips, opinions, and writings are not intended to diagnose, treat, or cure any health problems.  This information is not meant to replace your doctor’s recommendations or the advice of other qualified healthcare professionals. Always check with your doctor before beginning a new fitness or nutrition program.

To the best of my knowledge, the information provided within this blog/website (including testimonials, videos, and blog posts) are believed to be true and accurate; however, the reader should assume all responsibility for consulting with his/her doctor regarding any health matter.  FIT with Shellby and its owner deny any liability, loss, or injury in relationship with any opinion, tip, or exercise shared on this site. Nor, do we claim to be a physician, healthcare professional, registered dietitian, or expert in the healthcare field.

Shellby Winget, CPT, CHC, GFI

FIT with Shellby